Comments on: Back to the Gym http://blog.logtar.com/2006/11/02/back-to-the-gym/ A road without obstacles leads nowhere. Thu, 08 Jan 2009 22:40:28 +0000 http://wordpress.org/?v=2.7 hourly 1 By: Michael http://blog.logtar.com/2006/11/02/back-to-the-gym/comment-page-1/#comment-183484 Michael Fri, 03 Nov 2006 16:43:18 +0000 http://blog.logtar.com/?p=845#comment-183484 Portion control is your freind, man. Seriously, learning about serving sizes and how to stick to them..huge help. Portion control is your freind, man. Seriously, learning about serving sizes and how to stick to them..huge help.

]]> By: Candy http://blog.logtar.com/2006/11/02/back-to-the-gym/comment-page-1/#comment-183294 Candy Thu, 02 Nov 2006 22:00:51 +0000 http://blog.logtar.com/?p=845#comment-183294 You'll get there! Just log an hour at the gym everyday, and you'll start seeing results. The best thing I ever did for myself was got a personal trainer. You’ll get there! Just log an hour at the gym everyday, and you’ll start seeing results.

The best thing I ever did for myself was got a personal trainer.

]]> By: Melissa http://blog.logtar.com/2006/11/02/back-to-the-gym/comment-page-1/#comment-183277 Melissa Thu, 02 Nov 2006 19:56:48 +0000 http://blog.logtar.com/?p=845#comment-183277 I'm with ya! I'm trying to go every day this month to prove that it can be done. I love food, too. I also know it is my downfall. You can still enjoy the flavors of food, but Americans have to remember protion control. I’m with ya! I’m trying to go every day this month to prove that it can be done. I love food, too. I also know it is my downfall. You can still enjoy the flavors of food, but Americans have to remember protion control.

]]> By: Kelly http://blog.logtar.com/2006/11/02/back-to-the-gym/comment-page-1/#comment-183241 Kelly Thu, 02 Nov 2006 17:31:02 +0000 http://blog.logtar.com/?p=845#comment-183241 Here's hoping that the exercise kick starts your metabolism! I know that once I get our equipment set up I need to start exercising myself. I'm like you...I love food and can only hope that exercise helps to counteract what I eat! lol Here’s hoping that the exercise kick starts your metabolism! I know that once I get our equipment set up I need to start exercising myself. I’m like you…I love food and can only hope that exercise helps to counteract what I eat! lol

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