The last couple of nights I have actually done some push ups and crunches. However today I woke up early and actually got out to the Gym. I have not done it in a while, and it is the right time to start up the routine again. I am not sure how religiously I will start doing it but I do hope it starts getting pretty consistent.
I don’t like diets, I love food and the only option I have is to exercise as much as possible so that my metabilism stops thinking that the Y2K actually affected it. I swear I am still carrying weight from the 2000 holidays. Oh well, maybe this is the beginning of my weight loss… we’ll see.
02 Nov 06
Here’s hoping that the exercise kick starts your metabolism! I know that once I get our equipment set up I need to start exercising myself. I’m like you…I love food and can only hope that exercise helps to counteract what I eat! lol
02 Nov 06
I’m with ya! I’m trying to go every day this month to prove that it can be done. I love food, too. I also know it is my downfall. You can still enjoy the flavors of food, but Americans have to remember protion control.
02 Nov 06
You’ll get there! Just log an hour at the gym everyday, and you’ll start seeing results.
The best thing I ever did for myself was got a personal trainer.
03 Nov 06
Portion control is your freind, man. Seriously, learning about serving sizes and how to stick to them..huge help.